Friday, February 6, 2009

Another blog already???? I know that's what you all are saying. I had such a nice morning today and thought I would share it all with you.I went out for a run at about 11 and the sun started to peek out of the clouds. The air was crisp and fresh and the best part.......ready?......no snow on the sidewalks. I don't think I can really remember the last time I could run on pavement for a whole 8 km stretch. I really liked the feeling of Spring approaching and hope soon I can shed my hat, mitts and coat while I run. I also felt pain on the tops of my feet but that just reminds me that it is time to get some new shoes. Oh Running Room. Also with all this warm weather and decrease of snow makes it a little harder for me to keep on my pace. I was suppose to be running an 8km steady run at about a 6:00 pace but for some reason I couldn't get that slow, I did more like a tempo run.I have decided to alter my training schedule a bit and do most of my training for a 4 hour finish and the rest for a 3:45 hour finish. I am not sure if this will help or hinder me but I don't think I am quite ready for a 3:45 and more advanced (a little) than the 4 hour.

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