Today I started my hill part of training, actually it was supposed to be last night but I ended up going to a hockey game so I missed out on doing it with my group. I did get up early this morning to go out with a friend, we did 4 hills repeat and I have to say I do not like doing them anymore than the last time. Hills is not one of my favourite things to do, however, when we get to speed work I actually miss the hills. Funny how that is. Today was a pretty cold day but it helped having someone else out there with me. Now I have to stretch, relax and rest before going out again tonight to run a 10km Tempo. Hopefully I won't be in too much pain tomorrow.
I think I have to start taking a more substantial breakfast before my long runs, right now I am eating some oatmeal but I find myself getting hungrier earlier in my run then before. Any ideas?
Wednesday, March 4, 2009
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