Sunday, February 7, 2010
Feb 7
This has been one of my longest runs in a while so I was not sure how I would feel after it. I started by doing 4k on my own as my companions were running 24k total and so I tacked on at the beginning so I would have 28k in the end. I didn't want to see them finish and then have to run more. We ended up doing two 12k loops so we could fuel up at the store if we needed to, it was a tough run as we had to start out each loop in a huge wind but it was nice to get it done and have an easier run at the end of it. Surprisingly I felt fine, not too much discomfort at least nothing that a little stretching couldn't help, but overall a good day for a run.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment