Feb 14

32K!!!! Already? I can't believe I'm at this distance already. This is the highest distance I'll be doing during my training although I do have to do it again plus a 30k race next month. I arrived at the RR early to get 8k in before meeting up with everyone else, they were doing 24k so I had to make up an extra few. It was another very windy day and so we decided to do 2 12k loops again, unfortunately, I stopped my Garmin at one of the traffic lights and forgot to turn it back on. I didn't notice it until about 3k later, I was not very happy with that. I had a hard second loop of the 12k as my knee was started to give me some discomfort, not sure if it was from the distance or the greasy roads to run on. I did do the 32k even though my Garmin says otherwise and I am glad it is over with......for now. I will be doing a lot of stretching as my knee is still hurting and I'm finding it hard to go from sitting to standing and stairs are not my friend right now either. I will have Monday off and maybe that will help before the next big week I have lined up.